SELF-HELP FROM THE MIDDLE AGES: What the Seven Deadly Sins Can Teach Us About Living, never forget people are ALWAYS people not labels

SELF-HELP FROM THE MIDDLE AGES: What the Seven Deadly Sins Can Teach Us About Living
PETER JONES
Doubleday (non-affiliate Bookshop.org link)
$14.99 ebook, preorder now for delivery on 14 April 2026

Rating: 4* of five

The Publisher Says: From medieval historian Peter Jones comes a groundbreaking guide to navigating contemporary life through the wisdom of the Seven Deadly Sins.

Peter Jones was teaching medieval history at a university in Siberia when his third icy winter there plunged him into a dark place. Luckily, he knew something few of us know—that for all its reputation for darkness and superstition, the Middle Ages were the golden age of self-help. So he set out on a journey to explore the wisdom of medieval scholars, saints, and mystics, looking for an alternative path through the challenges of modern life.

Never in history, Jones marvels in Self-Help from the Middle Ages, has so much energy and talent gone into studying how the mind works as in the medieval centuries. Although today we think of the Seven Deadly Sins as a catalog of forbidden behavior, in the Middle Ages, at the height of their currency, they were a path to self-knowledge and self-forgiveness. Together, pride, envy, anger, sloth, greed, gluttony and lust were a psychological map that laid out seven basic patterns of thought, showing how our thinking can go astray and how we can find our way home.

In Self-Help from the Middle Ages, Jones explores each sin, searching the hellscapes of Hieronymous Bosch and Giotto, the intimate confessions of Dante and Margery Kempe, and the personal struggles of Francis of Assisi and Catherine of Siena. Along the way he discovers a treasure trove of lost truths about temptation, frustration, addiction, compulsion, burnout, rage, fear, anxiety, and grief that still pulse with life. With beautiful illustrations drawn from medieval art and literature, his book is a gift to all who love history and anyone who has ever sought wisdom from the past.

I RECEIVED A DRC FROM THE PUBLISHER VIA NETGALLEY. THANK YOU.

My Review: What happens when a scholarly British man with an advanced medieval-history degree from an American school gets a seriously good job in Russophone academia? He moves to Siberia! (Before the Ukraine war begins. He lives in Madrid now.)

Siberia. The place Russia sends people to die in misery. A byword, in US English anyway, for grim, awful exile, for the place you're sent to pay for your sins. I'm afraid this is where I start revealing my prejudices: I envied this polyglot scholar for his seriously good luck. I envied him for living a life I'm still feeling angry at being denied a chance to pursue (though Siberia was never in my mind as an option). So already two of the deadly sins ticked off—again—my life's list of the damned things committed. Oh okay, I'm getting the point now, thought I.

Siberia, the severeness of it, wore on the spirit of Author Jones. He experienced the dark night of the soul, the terrible trackless waste of depression. Being a scholar by nature the solution was obvious: you are not the first person to have this problem. How did those others handle it? The seven deadly sins offer up a schema for understanding the workings of the human mind as well as a perspective check on what your emotional weather really means.

These "sins" are, of course, deeply enmeshed with christian concepts of a religiously ordered universe. Sin more broadly is a religious concept of transgressing a divinely ordained code and appears in multiple religious traditions. It's only natural that a medievalist from England would gravitate towards concepts familiar from his scholarly activities.

In the memoir portions of this narrative, the author evokes very movingly the experience of researching, identifying, and handling medieval manuscripts that contain the seven deadly sins and their explications of how these can be used to improve one's soul. The goal in these readings iss to give the reader a map towards salvation, union with the god of the christians; but as Author Jones elucidates, how different is that goal from modern self-help books' stated goal of helping one become better, happier, more adept at navigating your life. People have sought ways to understand their inner workings, how to cultivate their minds/souls into "better" or "happier" behaviors since the oracle at Delphi...much earlier than that, I am certain, because a pithy aperçu like "know thyself" isn't a first draft, and it is carved in literal stone so it's been workshopped to a fare-thee-well, though it wasn't done in writing so the records are implicit only.

We're highly intelligent, us humans, curious about ourselves because we're so different from other creatures. We have access to the thoughts and the musings and the conclusions of millennia of our forebears. A scholar would know where and how to look for insight into issues common to us all. Descriptions of depression, of psychological maladjustments, maladaptive behaviors, and solutions to the problems arising therefrom, might vary but the impetus to look for ways to be, feel, act "better" is constant. Author Jones seeks the commonality between the seven deadly sins and modern self-help schemata because he needs help, knows our ancestors...sons, daughters, lovers, spouses just like us...needed help figuring out the best ways to be fulfilled. He accomplishes this in the way that best uses his personal strengths. He tells us about his quest in plainly personal terms, clearly stating his stakes in starting the quest. (I frame it as a quest because he's a medievalist and "happiness" is a grail quest.) It is more this strand of his narrative that I found involving, engaging. I was less invested in the rubber-meets-the-road formulations of how the personally offensive to me religious concept of the sins themselves represent paths to self-knowledge. This is a very useful and, to me, persuasive argument. It's offensive to me because the religion it's embedded within is evil and vile, used to create division and enact horrors of cruelty; if there is a "God" as they name her, and she tolerates these terrible acts committed in her nsme, she is not the kind of god who deserves worship.

None of that is addressed in this book; I can't offer an otherwise fully merited fifth star because to do so is to accept a fundamental agreement with an argument for "God" and her christian system's validity.

This is purely a personal inability to tolerate any support of the christian worldview,however tacit it may be, as in any way moral or positively constructive.