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Wednesday, February 25, 2026
PICKY: How American Children Became the Fussiest Eaters in History, Dr. Spock has a LOT to answer for
PICKY: How American Children Became the Fussiest Eaters in History
HELEN ZOE VEIT
St. Martin's Press (non-affiliate Bookshop.org link)
$14.99 ebook, available now
Rating: 4.5* of five
The Publisher Says: An eye-opening investigation into why American kids no longer eat broadly and with gusto
Are children naturally picky? It sure seems that way. Yet, amazingly, pickiness used to be almost nonexistent. Well into the 20th century, Americans saw children as joyful omnivores who were naturally curious and eager to eat. Of course, this doesn't make sense today. Don't kids have special taste buds? Aren't they highly sensitive to food's texture and color? Aren’t children incapable of liking “adult foods,” and don’t parents risk harming kids psychologically by urging them to eat?
But Americans in the past didn’t think any of those things. They assumed that children could enjoy the same foods as adults, and children almost always did. They loved spicy relishes, vinegary pickles, and bitter greens. They spent their allowances on raw oysters and looked forward to their daily coffee. So how did modern kids become such incredibly narrow eaters? The story is fascinating – and about much more than rising abundance. Picky shows how fussy eating came to define "children’s food" and reshape American diets at large. Maybe most importantly, it explains how we can still use the tools that parents used in the past to raise happy, healthy, wildly un-picky kids today.
I RECEIVED A DRC FROM THE PUBLISHER VIA NETGALLEY. THANK YOU.
My Review: I wasn't a picky eater because I was raised by parents who loved food. I'm so grateful to them for the lesson they each taught: "try it, if you don't like it you don't have to finish it."
I'm also old. This message was more common among the Depression-era denizens who raised me than postwar-boom kids who raised the picky eaters we're discussing in this book.
As "experts" got hold of the conversation around food (author's scare quotes), the wheels came off. We know from decades of research findings being reported and then challenged, the "experts" (remember, not my scare quotes!) have been tarred by the backlash that keeps growing against expertise in general. It feels kind of justified to me, in this case, because there are no real reasons that the advice the "experts" gave should have been heeded as none of them made any sense at all. But, well, expertise needs to be respected. It's the world now that does NOT respect expertise that's in terrible trouble.
Author Veit has researched the question "is a generation of US-born kids pickier in their food choices than earlier generations?" and presented findings and posited reasons for the findings. It is a fascinating topic. The sources are broad-based and wide-ranging; cited in line which I appreciate; and to the extent I randomly sampled credible. What they aren't, and what the book itself isn't, is prescriptive. Nowhere in the text is there a solution to a problem identified. It was not promised, it was not suggested in the research sources to be intended; I bring it up because I don't want to give the impression there is anywhere anything about addressing the behavior being studied.
I get the impression that the title led previous readers down that garden path. Don't be one of them! I'm interested in the subject of picky eating because it seems so absurd to allow it. I was glad to read Author Veit's study because I feel much less...superior...about the realities of the issue. I think there's a lot of value in this lens on our present social moment's roots and results. I felt there was genuine curiosity, a real "I need to know" on the author's part, and I resonated with that feeling. It gave me a four-star reading experience. I was impressed with her research, her cogitations on the research, and convinced by her conclusions based on them. I was perhaps less drawn in than I might have been by the shifts I felt between the presentation of her digests of research and the chattier tone of her presentation of her conclusions drawn from it...this was more like feeling some charming cocktail-party acquaintance was suddenly taking me into the lecture hall.
Entirely irrelevant to the value I received from the read. It was a factor that impacted me on a reading-pleasure level alone. You might feel entirely differently. I hope you will get the book to find out for yourself.
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